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Soup with Medley of Vegetables and Butter Beans Recipe

Looking for an easy Soup with Medley of vegetables and butter beans recipe? Learn how to make Soup with Medley of vegetables and butter beans using healthy ingredients.


Submitted by dtay1

Makes 1 serving



Whole grain pasta in chicken broth with vegetables and butter beans

Recipe Ingredients for Soup with Medley of vegetables and butter beans

1,5 oz Blue Menu 100% Whole Wheat Rotini
0.176 oz Chicken Concentrated Stock
1/2 cup Asparagus
10 medium Carrots, Baby
0.25 cup Butter Beans
1/4 tsp Sea Salt
1 dash Pepper, Black
1 cup (8 fl oz) Water
0.25 cup, chopped Onions
0.5 tsp Garlic

Recipe Directions for Soup with Medley of vegetables and butter beans

Saute vegetables with onions and garlic and seasonings till soft. Boil pasta separately. Add cooked pasta and Chicken stock. Simmer 2 minutes. Season to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 565.8g
Amount Per Serving
Calories
237
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
969mg
40%
Potassium
627mg
18%
Total Carbohydrates
46.5g
15%
Dietary Fiber
10.7g
43%
Sugars
9.6g
Protein
11.6g
Vitamin A 294% Vitamin C 24%
Calcium 11% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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