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Soup to Get Thin On Recipe

Looking for an easy Soup to get thin on recipe? Learn how to make Soup to get thin on using healthy ingredients.


Submitted by debb10rah

Makes 20 servings



If you like a variety of veggies this is the soup for you. You can freeze the extras.

Recipe Ingredients for Soup to get thin on

144 oz chicken broth (low sodium)
2 (med) yellow onions
5 cups chopped celery
4 cups chopped parsnips
1 head (5 cups) cabbage
4 bell peppers
8 oz fresh mushrooms
16 oz frozen spinach
16 oz frozen broccoli
16 oz frozen cauliflower
1/3 cup grated ginger root
14 1/2 oz diced tomatoes
1 tbsp black pepper
1 tbsp salt

Recipe Directions for Soup to get thin on

  1. Chop everything if not chopped already and combine all ingredients in slow cooker. Makes a lot so you need a big cooker (7-quart or 2 4-quart cookers).

  2. Cover. Cook on low 6-8 hrs.

Categories

Appetizers, Brunch, First Course

Nutrition Facts
Serving Size 434.0g
Amount Per Serving
Calories
103
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1066mg
44%
Potassium
869mg
25%
Total Carbohydrates
16.1g
5%
Dietary Fiber
5.3g
21%
Sugars
6.3g
Protein
7.8g
Vitamin A 68% Vitamin C 172%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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