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Soup Generic with Small Amount of Meat Recipe

Looking for an easy Soup generic with small amount of meat recipe? Learn how to make Soup generic with small amount of meat using healthy ingredients.


Submitted by pinkenvelope

Makes 10 servings



Soup generic with small amount of meat

Recipe Ingredients for Soup generic with small amount of meat

20 cups chicken stock
1 chopped onion
16 oz mixed vegetables
1/2 cup diced green pepper
1 cup diced asparagus
3/4 cup diced ham
2 tablespoons mustard
1/2 cup fruit juice
6 cups beans

Recipe Directions for Soup generic with small amount of meat

Soup generic with small amount of meat
Categories

Soup

Nutrition Facts
Serving Size 653.1g
Amount Per Serving
Calories
97
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
1766mg
74%
Potassium
340mg
10%
Total Carbohydrates
13.8g
5%
Dietary Fiber
5.0g
20%
Sugars
4.7g
Protein
5.9g
Vitamin A 12% Vitamin C 39%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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