Soup - Chicken & Rice Recipe

Looking for an easy Soup - Chicken & Rice recipe? Learn how to make Soup - Chicken & Rice using healthy ingredients.


Submitted by mwinsky

Makes 8 servings



Great on a cold evening - Comfort food

Recipe Ingredients for Soup - Chicken & Rice

5 oz. chicken breast
1 cup brown rice
1/2 cup wild rice
1 c. onions
1 carrot
2 celery stalks
6 cups chicken broth
1 tsp. pepper
2 tsp. season salt

Recipe Directions for Soup - Chicken & Rice

  1. Chop up all ing. and mix together.

  2. Simmer on stove top until rice is cooked

  3. Makes 8 - 1 1/2 cup servings

Categories

Soup

Nutrition Facts
Serving Size 259.5g
Amount Per Serving
Calories
190
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1178mg
49%
Potassium
366mg
10%
Total Carbohydrates
28.6g
10%
Dietary Fiber
2.0g
8%
Sugars
1.8g
Protein
12.7g
Vitamin A 26% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in manganese
  • High in niacin
  • High in phosphorus
  • High in vitamin A
  •   Bad points
  • Very high in sodium
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