Sounds Good Pasta Recipe

Looking for an easy Sounds Good Pasta recipe? Learn how to make Sounds Good Pasta using healthy ingredients.


Submitted by gb4enoexcptn

Makes 6 servings



sounds good by itself or with griled chicken or steak, add spinach or mushrooms for variety

Recipe Ingredients for Sounds Good Pasta

16 oz Linguine
12 oz Roasted Red Peppers
1 cup Sun-Dried Tomato
2 medium (2-1/2" dia) Onions
0.529 oz Extra Virgin Olive Oil
1 serving Basil Pesto
6 clove Garlic

Recipe Directions for Sounds Good Pasta

  1. saute onions in olive oil then add garlic

  2. add peppers and tomatoes and pesto (spinach/mushrooms) with additional dried sweet basil and some cayenne pepper ground or flakes

  3. let simmer on low for at least 20 min

  4. cook pasta

  5. toss together

  6. le

Categories

Main Dish

Nutrition Facts
Serving Size 232.7g
Amount Per Serving
Calories
431
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Sodium
441mg
18%
Potassium
66mg
2%
Total Carbohydrates
69.9g
23%
Dietary Fiber
5.2g
21%
Sugars
8.3g
Protein
12.2g
Vitamin A 43% Vitamin C 159%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in saturated fat
  • Very high in vitamin C
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