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Sorrel Soup Recipe

Looking for an easy Sorrel Soup recipe? Learn how to make Sorrel Soup using healthy ingredients.


Submitted by riverald

Makes 6 servings



"Rich, strong flavored. We call this weed soup as sorrel grew like weeds. Adjust quantities of sorrel, stock, cream (or evaporated milk) to taste." By BFOULDS on AllRecipes.com

Recipe Ingredients for Sorrel Soup

3 cups vegetable broth
2 tablespoons uncooked white rice
8 cups sorrel, rinsed and chopped
1/2 cup half and half
1 salt and pepper to taste

Recipe Directions for Sorrel Soup

  1. In a large saucepan bring vegetable broth to a boil over medium heat. Stir in rice and continue to boil for about 8 minutes. Stir in sorrel and return to a boil. Remove from heat and puree in batches in a blender or food processor or using an immersion blender.

  2. Return to medium-low heat and stir in cream, salt and pepper. Heat through and serve.

Categories

Soup

Nutrition Facts
Serving Size 321.4g
Amount Per Serving
Calories
99
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
397mg
17%
Potassium
826mg
24%
Total Carbohydrates
10.1g
3%
Dietary Fiber
5.2g
21%
Sugars
0.4g
Protein
6.8g
Vitamin A 143% Vitamin C 142%
Calcium 11% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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