Sore Throat Remedy Tea Recipe

Looking for an easy Sore throat remedy tea recipe? Learn how to make Sore throat remedy tea using healthy ingredients.


Submitted by peppermintea

Makes 1 serving



Very helpful sore throat and cold remedy.

Recipe Ingredients for Sore throat remedy tea

3/4 cup hot water
1 gram tea, green
2 tbsp lemon juice
1 tsp white wine vinegar
1 tsp chili powder
1 tsp cinnamon
1 tsp ginger, grated and strained

Recipe Directions for Sore throat remedy tea

Boil water ; strain ginger and spices ; stir in ingredients. More lemon can be used.
Categories

Citrus, Breakfast, Snacks, Boil, Vegetarian

Nutrition Facts
Serving Size 217.2g
Amount Per Serving
Calories
26
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
133mg
4%
Total Carbohydrates
6.1g
2%
Dietary Fiber
3.9g
16%
Sugars
0.9g
Protein
1.7g
Vitamin A 16% Vitamin C 28%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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