Sope Mix Recipe

Looking for an easy Sope mix recipe? Learn how to make Sope mix using healthy ingredients.


Submitted by ericahuipio

Makes 2 servings



sautee all of the ingredients in sauce pan and let it simmer to well done.

Recipe Ingredients for Sope mix

1 oz Cured Longaniza Chorizo
0.125 large (3" to 4-1/4" dia.) Potatoes, Boiled
1 tbsp chopped Onions
0.125 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
2 tsp 100% Pure Canola Oil

Recipe Directions for Sope mix

deep fry the sope to golder brown
Categories

First Course

Nutrition Facts
Serving Size 50.7g
Amount Per Serving
Calories
100
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
148mg
6%
Potassium
87mg
2%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
2.4g
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement