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Sopa De Verde Recipe

Looking for an easy Sopa de Verde recipe? Learn how to make Sopa de Verde using healthy ingredients.


Submitted by abegue

Makes 8 servings



Plantain soup with noodles and cheese

Recipe Ingredients for Sopa de Verde

1 onions, diced
1 cup noodles
1/2 cup cheese
2 Plantain, diced
8 cup water

Recipe Directions for Sopa de Verde

  1. dice everithing

  2. boil everithing

  3. the cheese at the end

Categories

Vegetables, Soup, Boil

Nutrition Facts
Serving Size 322.6g
Amount Per Serving
Calories
116
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
54mg
2%
Potassium
260mg
7%
Total Carbohydrates
20.7g
7%
Dietary Fiber
1.5g
6%
Sugars
7.4g
Protein
3.4g
Vitamin A 12% Vitamin C 16%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
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