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Sopa De Tomate C/ Chuchu Recipe

Looking for an easy Sopa de tomate c/ chuchu recipe? Learn how to make Sopa de tomate c/ chuchu using healthy ingredients.


Submitted by ab1960

Makes 5 servings



sopa de tomate com caldo de frango

Recipe Ingredients for Sopa de tomate c/ chuchu

820 grams Tomatoes, Red, Ripe
280 grams Onions
130 grams Chayote, Fruit
4 cup Soup, Chicken Broth

Recipe Directions for Sopa de tomate c/ chuchu

  1. juntar os ingredientes.

  2. cozinhar e bater.

Categories

Tomatoes, Soup

Nutrition Facts
Serving Size 438.0g
Amount Per Serving
Calories
92
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
628mg
26%
Potassium
644mg
18%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.2g
13%
Sugars
3.4g
Protein
6.1g
Vitamin A 20% Vitamin C 81%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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