Sopa with Ground Turkey Recipe

Looking for an easy Sopa with Ground Turkey recipe? Learn how to make Sopa with Ground Turkey using healthy ingredients.


Submitted by shove13

Makes 5 servings



sautéed pasta with tomato sauce and ground turkey

Recipe Ingredients for Sopa with Ground Turkey

2 cups of dry elbow macaroni
1 1/4 pound ground turkey
1 cup tomato sauce
3 cups of water
1/2 teaspoon canola oil

Recipe Directions for Sopa with Ground Turkey

  1. sautée pasta until browned

  2. add can of tomato sauce

  3. add 3 cans of water and let boil

  4. once at a boil, reduce heat to simmer

  5. add salt, pepper, and garlic powder

  6. brown lean ground and add salt, pepper, onion powder, and garlic powder

  7. Once all is cooked and mix pasta with ground turkey

Categories

Main Dish

Nutrition Facts
Serving Size 338.7g
Amount Per Serving
Calories
411
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
383mg
16%
Potassium
523mg
15%
Total Carbohydrates
28.7g
10%
Dietary Fiber
1.5g
6%
Sugars
2.6g
Protein
35.9g
Vitamin A 3% Vitamin C 6%
Calcium 4% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • Very high in selenium
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