Sonhos Recipe

Looking for an easy Sonhos recipe? Learn how to make Sonhos using healthy ingredients.


Submitted by CatSan

Makes 20 servings



portuguese deep fried "doughnuts" - traditional christmas dessert

Recipe Ingredients for Sonhos

250 ml milk
200 g all purpose flour
75 g butter
5 eggs
1 tbsp baking powder
1 tbsp sugar
1 tbsp cinnamon

Recipe Directions for Sonhos

  1. bring milk and butter to boil

  2. remove from heat

  3. stir in flour until a dough is created

  4. in mixer, add eggs one by one and baking powderuntil a smooth batter is achieved (a bit thicker than pancake batter). it is acceptable to add more eggs to achieve proper consistency.

  5. in a deep frier or wok at medium high heat, drop small portions in

  6. turn once. "doughnuts" should crack. if they are not cracking, add more baking powder.

  7. let cool slightly

  8. powder with cinamon and sugar

Categories

Dairy, Eggs, Dessert, Mediterranean, Christmas, Fry

Nutrition Facts
Serving Size 39.4g
Amount Per Serving
Calories
89
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
43mg
2%
Potassium
123mg
4%
Total Carbohydrates
9.6g
3%
Dietary Fiber
0.5g
2%
Sugars
1.4g
Protein
2.9g
Vitamin A 3% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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