Soldier Beans with Maple and Chicken Sausage Recipe

Looking for an easy Soldier Beans with Maple and Chicken Sausage recipe? Learn how to make Soldier Beans with Maple and Chicken Sausage using healthy ingredients.


Submitted by dansbtv

Makes 20 servings



baked beans with maple syrup and chicken sausage

Recipe Ingredients for Soldier Beans with Maple and Chicken Sausage

20 serving Soldier Beans
7 serving (amylu) chicken sausage caprese
4 fl oz Dark Amber Maple Syrup
2 medium (2-1/2" dia) Onions
24 fl oz Water

Recipe Directions for Soldier Beans with Maple and Chicken Sausage

  1. soak and parboil beans

  2. add onions, maple syrup, sausage and bake 300 deg for 6 hours.

Categories

Beans

Nutrition Facts
Serving Size 174.8g
Amount Per Serving
Calories
227
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
125mg
5%
Potassium
16mg
0%
Total Carbohydrates
38.5g
13%
Dietary Fiber
21.5g
86%
Sugars
4.9g
Protein
21.3g
Vitamin A 0% Vitamin C 6%
Calcium 13% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement