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Sog Zesty Barbecue Zauce Recipe

Looking for an easy SoG Zesty Barbecue Zauce recipe? Learn how to make SoG Zesty Barbecue Zauce using healthy ingredients.


Submitted by primal_wg

Makes 24 servings



http://www.sonofgrok.com/2009/06/sog-zesty-bbq-zauce/ Extra can be stored in refrigerator.

Recipe Ingredients for SoG Zesty Barbecue Zauce

6 oz tomato paste (preferable organic)
1 cups of beef stock (up to 1.5 cups I made my own but if you buy, you want it without salt)
3 cloves Garlic
1/2 onion
2 tablespoons dijon mustard
2 tablespoons apple cider vinegar
1 tablespoon Extra Virgin Olive Oil
1 teaspoon sea salt
2 tablespoons chili powder

Recipe Directions for SoG Zesty Barbecue Zauce

  1. Dice your onions and garlic as fine as possible. You want your BBQ sauce a little chunky but the more fine you dice these, the better the flavor will spread through the entire sauce.

  2. Combine all ingredients in a sauce pan. Whether you use 1 cup or 1.5 cups of beef stock will depend on how thick you want your sauce.

  3. Bring sauce to heat on stove with a low setting.

  4. Cover and simmer. Stir frequently and taste regularly. The longer you simmer, the more consistent your flavor will be. I simmered for 20-30 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 23.7g
Amount Per Serving
Calories
16
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
138mg
6%
Potassium
97mg
3%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.6g
2%
Sugars
1.0g
Protein
0.6g
Vitamin A 6% Vitamin C 4%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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