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Soft Tacos Recipe

Looking for an easy Soft Tacos recipe? Learn how to make Soft Tacos using healthy ingredients.


Submitted by bigsisterdee

Makes 1 serving



We make these with left over meat ( chicken, fish, beef)

Recipe Ingredients for Soft Tacos

1 whole wheat tortilla ( 96 % fat free)
1/4 cup shredded cheese
1/2 cup shredded cabbage
1/2 cup fresh salsa
1 oz shredded beef

Recipe Directions for Soft Tacos

Heat the tortilla on non stick pan, no oil. Reheat meat, add to tortilla with cheese, garnishes, lots of crispy cabbage.
Categories

Main Dish

Nutrition Facts
Serving Size 268.6g
Amount Per Serving
Calories
350
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1150mg
48%
Potassium
587mg
17%
Total Carbohydrates
32.5g
11%
Dietary Fiber
4.9g
20%
Sugars
6.2g
Protein
22.0g
Vitamin A 14% Vitamin C 25%
Calcium 26% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
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