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Soft Taco Home Recipe

Looking for an easy Soft Taco Home recipe? Learn how to make Soft Taco Home using healthy ingredients.


Submitted by phat2lean

Makes 1 serving



1 lg tortillia 110c 2 tbs ground beef 1 tbs sour cream 1 tbs FF refried beans 1 tbs chopped tomato

Recipe Ingredients for Soft Taco Home

2 tortilla
1/2 oz lean ground beef
1 tbs sour cream
1 tbs fat free refried beans
1 tbs cheese
1 tbs tomato

Recipe Directions for Soft Taco Home

  1. Microwave shell 10 seconds.

  2. Spread 1 tbs each of ground beef, sour cream, refried beans, cheese and tmato.

  3. Roll and eat.

Categories

Main Dish

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
199
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
154mg
6%
Potassium
193mg
6%
Total Carbohydrates
24.6g
8%
Dietary Fiber
3.9g
16%
Sugars
0.9g
Protein
10.0g
Vitamin A 5% Vitamin C 2%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
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