Soft Pretzels Recipe

Looking for an easy Soft Pretzels recipe? Learn how to make Soft Pretzels using healthy ingredients.


Submitted by charlenegilmore

Makes 8 servings



10 cups water 2/3 cup baking soda

Recipe Ingredients for Soft Pretzels

1 1/2 cup warm water
1 tablespoon sugar
2 teaspoons kosher salt
1 package active dry yeast
4 1/2 cup bread flour
2 ounces unsalted butter, melted
1 tbs Vegetable oil, for pan
1 large egg yolk
1 tablespoon water

Recipe Directions for Soft Pretzels

See Alton Brown's recipe on Food Network
Categories

Breads

Nutrition Facts
Serving Size 131.5g
Amount Per Serving
Calories
337
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
627mg
26%
Potassium
98mg
3%
Total Carbohydrates
55.7g
19%
Dietary Fiber
2.1g
8%
Sugars
1.8g
Protein
8.0g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
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