Soft-Boiled Eggs On Shredded Toast Recipe

Looking for an easy Soft-boiled eggs on shredded toast recipe? Learn how to make Soft-boiled eggs on shredded toast using healthy ingredients.


Submitted by kwm

Makes 1 serving



Soft-boiled eggs mixed in with lightly toasted, shreeded wheat bread.

Recipe Ingredients for Soft-boiled eggs on shredded toast

2 large eggs
2 slices bread
1/8 tsp salt
1/8 tsp black pepper

Recipe Directions for Soft-boiled eggs on shredded toast

  1. Pour enough water in a small pot to cover both eggs.

  2. With eggs removed, bring water to a boil.

  3. With a large spoon, lower eggs carefully into boiling water without breaking shells.

  4. Boil eggs gently for 5 minutes.

  5. While eggs are boiling, lightly toast two slices of bread.

  6. Tear lightly toasted bread into small pieces into a medium sized bowl.

  7. When eggs are done cooking, remove pot from heat and run cool water over eggs to stop them from cooking further.

  8. Crack eggshells carefully and remove them from eggs without breaking the egg or yolk.

  9. Place eggs into bowl with shredded toast; break them up with a fork.

  10. Add salt and pepper to taste; mix eggs and bread together and eat hot.

Categories

Eggs, Breakfast, Boil, Toast

Nutrition Facts
Serving Size 153.0g
Amount Per Serving
Calories
244
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
423mg
141%
Sodium
661mg
28%
Potassium
137mg
4%
Total Carbohydrates
20.9g
7%
Dietary Fiber
4.0g
16%
Sugars
2.7g
Protein
20.6g
Vitamin A 10% Vitamin C 0%
Calcium 13% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement