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Soba Soup with Spinach Recipe

Looking for an easy Soba Soup with Spinach recipe? Learn how to make Soba Soup with Spinach using healthy ingredients.


Submitted by ohchristen

Makes 3 servings



From Martha Stewart Everyday Food

Recipe Ingredients for Soba Soup with Spinach

2 tbsp olive oil
12 ounces shiitake mushrooms, sliced
4 scallions, sliced
1 garlic clove, minced
29 ounces chicken broth
2 cups spinach, torn
2 tbsp lime juice
1 tbsp soy sauce

Recipe Directions for Soba Soup with Spinach

  1. In a large saucepan, heat oil over medium. Add mushrooms, scallion whites, garlic, and ginger; season with salt. Cook, stirring occasionally, until mushrooms are tender, 6 minutes.

  2. Add broth and 3 cups water; bring to a boil. Add soba; reduce to a simmer, and cook 5 minutes. Add spinach; cook just until tender, about 1 minute. Add lime juice and soy sauce. Serve topped with scallion greens.

Categories

Main Dish

Nutrition Facts
Serving Size 453.1g
Amount Per Serving
Calories
202
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1464mg
61%
Potassium
563mg
16%
Total Carbohydrates
20.5g
7%
Dietary Fiber
3.4g
14%
Sugars
5.7g
Protein
8.7g
Vitamin A 42% Vitamin C 22%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in manganese
  • High in niacin
  • Very high in pantothenic acid
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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