Soba and Dumplings Recipe

More Recipes:

Looking for an easy soba and dumplings recipe? Learn how to make soba and dumplings using healthy ingredients.


Submitted by blahbahblarg

Makes 1 serving



boiled soba and steamed pot stickers

Recipe Ingredients for soba and dumplings

2 oz Noodles, Japanese, Soba, Dry
6 pieces Pot Stickers

Recipe Directions for soba and dumplings

  1. boil noodles for 5 minutes

  2. steam potstickers for 3-4min

Categories

Main Dish, Asian, SteamStew

Nutrition Facts
Serving Size 231.0g
Amount Per Serving
Calories
331
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
791mg
33%
Potassium
144mg
4%
Total Carbohydrates
70.5g
23%
Dietary Fiber
1.9g
8%
Sugars
1.9g
Protein
14.1g
Vitamin A 8% Vitamin C 30%
Calcium 14% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement