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Soaked, Baked Oatmeal with Blueberries Recipe

Looking for an easy Soaked, Baked Oatmeal with Blueberries recipe? Learn how to make Soaked, Baked Oatmeal with Blueberries using healthy ingredients.


Submitted by briannaleone

Makes 12 servings



Healthy Traditional-Foods style make ahead breakfast!

Recipe Ingredients for Soaked, Baked Oatmeal with Blueberries

4 1/2 cups oatmeal
2 cups yogurt
1 cup water
4 eggs
1/2 cup honey
3/4 cup coconut oil
1 cup milk
2 tsp. vanilla
1 T cinnamon
1 T baking powder
3 cups frozen blueberries

Recipe Directions for Soaked, Baked Oatmeal with Blueberries

  1. Mix yogurt, oatmeal and water and soak overnight on countertop. In the morning, preheat oven to 350F.

  2. Combine eggs, sugar, oil, vanilla, cinnamon and baking powder. Mix well. Add milk (start with the smaller amount, and adjust to get the consistency you like), and mix again. Add fruit, and mix again.

  3. Add oatmeal to egg mixture, and mix well.

  4. Pour mixture into a 9" X 13" pan. Bake at 350F for about 1 hr., or until set. You can bake it on a lower temp. for longer, or a higher temp. for less time, if necessary. I've done it both ways.

  5. Serve warm with yogurt, cream, milk, or applesauce. Very good cold, or reheated.

  6. The amounts I've listed are flexible. I usually just do this pretty free-form, so it's never really quite the same. It's always very good, though. Feel free to experiment. It comes out quite custardy, and so yummy!

Categories

Breakfast

Nutrition Facts
Serving Size 192.8g
Amount Per Serving
Calories
359
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
13.3g
66%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
62mg
3%
Potassium
422mg
12%
Total Carbohydrates
42.7g
14%
Dietary Fiber
4.3g
17%
Sugars
19.6g
Protein
9.0g
Vitamin A 3% Vitamin C 7%
Calcium 19% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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