Snow Peas Oriental Recipe

Looking for an easy Snow Peas Oriental recipe? Learn how to make Snow Peas Oriental using healthy ingredients.


Submitted by niecielynn54

Makes 2 servings



I found this recipe on allrecipes.com while looking for something to make for my daughter-in-law who is from Singapore. I did not have any sesame oil so I substituted olive oil and added sesame seeds. She really liked it (or at least she said she did!)

Recipe Ingredients for Snow Peas Oriental

1 t soy sauce
1 t corn starch
1 t sesame oil
1/2 lb snow peas
1/2 c carrots
1/2 c chicken broth

Recipe Directions for Snow Peas Oriental

  1. Whisk together the soy sauce and cornstarch in a bowl until cornstarch is completely dissolved; set aside.

  2. Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; cook and stir for 2 minutes. Pour the broth over the vegetables. Bring to a boil, cover and reduce heat to low; simmer until vegetables are slightly softened, about 5 minutes. Stir in the soy sauce mixture; continue to cook until the sauce has thickened.

Categories

Vegetables, Side Dish, Asian, Quick, Vegetarian

Nutrition Facts
Serving Size 207.5g
Amount Per Serving
Calories
96
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
364mg
15%
Potassium
418mg
12%
Total Carbohydrates
12.6g
4%
Dietary Fiber
4.0g
16%
Sugars
6.0g
Protein
5.4g
Vitamin A 115% Vitamin C 93%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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