Snobby Joe's Sauce Recipe

Looking for an easy Snobby Joe's Sauce recipe? Learn how to make Snobby Joe's Sauce using healthy ingredients.


Submitted by echosdream

Makes 8 servings



Vegetarian/vegan Sloppy Joe Slop, to serve on bread.

Recipe Ingredients for Snobby Joe's Sauce

4 cup Lentils, Mature Seeds
15 oz Tomato Products
1 can (6 oz) Tomato Products
1 small Onions
0.25 medium Onions
4 clove Garlic
1 pepper Peppers, Jalapeno
0.666 tbsp Syrups, Maple
5 serving Agave Nectar
6 tsp Classic Dijon Mustard
3 tsp Oregano, Ground
5 tsp Cayenne
1 tsp Salt, Table

Recipe Directions for Snobby Joe's Sauce

Cook lentils; drain and set aside. Sautee onion and pepper, add garlic and sautee more. Add in drained lentils to onion sautee mix. Add oregano, chili powder, and salt. Mix well. Add tomato sauce, tomato paste. Mix well and let cook for 10 minutes. Add agave/maple syrup and mustard. Mix and let sit. Done!
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 209.7g
Amount Per Serving
Calories
198
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
943mg
39%
Potassium
798mg
23%
Total Carbohydrates
39.4g
13%
Dietary Fiber
10.6g
42%
Sugars
17.6g
Protein
10.9g
Vitamin A 26% Vitamin C 20%
Calcium 5% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement