Sneaky Chef?S Breakfast Cookies Recipe

Looking for an easy SNEAKY CHEF?S BREAKFAST COOKIES recipe? Learn how to make SNEAKY CHEF?S BREAKFAST COOKIES using healthy ingredients.


Submitted by ahenschell

Makes 18 servings



Try Sneaky Chef breakfast cookies for starters. It seems like a decadent treat, but in reality it?s a great food that keeps you feeling satisfied longer than any other breakfast bar out there. A single one ounce cookie has only 2 Weight Watchers points, yet contains low fat ricotta cheese, wheat germ, whole grain cereal, plus whole wheat flour with cinnamon and brown sugar. Most people have 1-2 for breakfast or a snack. Wouldn?t it be great to have a delicious and nutritious cookie for only 2 points?

Recipe Ingredients for SNEAKY CHEF?S BREAKFAST COOKIES

2 cups Whole Grain Total
1/4 cup white flour
1/4 cup whole wheat flour
1/4 cup wheat germ
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 large egg
1/2 cup brown sugar
1/4 cup canola oil
2 teaspoons pure vanilla extract
3/4 cup low-fat ricotta cheese

Recipe Directions for SNEAKY CHEF?S BREAKFAST COOKIES

  1. Preheat oven to 400 degrees and line a baking sheet with parchment paper (or spray with oil).

  2. Using a rolling pin, gently crush the cereal (in a sealed plastic bag) into coarsely crushed flakes. Alternatively, you can quickly pulse the cereal in a food processor.

  3. In a large mixing bowl, whisk together Flour Blend, crushed cereal, baking soda, salt and cinnamon. In another bowl, whisk together egg, sugar, oil, vanilla, and ricotta cheese. Add the dry ingredients to the wet and mix just enough to moisten dry ingredients. Drop single tablespoonfuls onto the baking sheets, leaving about an inch between cookies. Flatten cookies with the back of a fork and then sprinkle tops generously with cinnamon sugar (or just sugar if your kids don?t like the cinnamon flavor). Bake about 18 to 20 minutes, or until nicely browned and crispy around the edges.

Categories

Breakfast

Nutrition Facts
Serving Size 30.6g
Amount Per Serving
Calories
95
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
148mg
6%
Potassium
55mg
2%
Total Carbohydrates
11.5g
4%
Dietary Fiber
0.8g
3%
Sugars
4.9g
Protein
2.7g
Vitamin A 3% Vitamin C 15%
Calcium 18% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in iron
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
  • Contains alcohol
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