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Snap Pea Salad Recipe

Looking for an easy Snap Pea Salad recipe? Learn how to make Snap Pea Salad using healthy ingredients.


Submitted by undreaming

Makes 2 servings



How to use things threatening to spoil in your fridge.

Recipe Ingredients for Snap Pea Salad

8 ounces sugar snap peas, trimmed
2 tablespoons sliced almonds
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
1/8 teaspoon freshly ground pepper
4 cups lettuce

Recipe Directions for Snap Pea Salad

  1. Blanch snap peas

  2. Toast almonds in a skillet

  3. Whisk oil, vinegar, salt and pepper in a bowl. Add lettuce and peas and toss to combine.

  4. Sprinkle with almonds and serve

Categories

Salads

Nutrition Facts
Serving Size 258.0g
Amount Per Serving
Calories
220
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
437mg
12%
Total Carbohydrates
13.3g
4%
Dietary Fiber
5.0g
20%
Sugars
7.0g
Protein
5.4g
Vitamin A 36% Vitamin C 119%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
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