Snack - Cauliflower Popcorn Single Serving Recipe

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Looking for an easy Snack - Cauliflower Popcorn Single Serving recipe? Learn how to make Snack - Cauliflower Popcorn Single Serving using healthy ingredients.


Submitted by usagiangie

Makes 1 serving



Cauliflower, Nutritional Yeast, Sea salt

Recipe Ingredients for Snack - Cauliflower Popcorn Single Serving

100 grams cauliflower
1/5 grams morton's salt lookup
1 grams nutritional yeast

Recipe Directions for Snack - Cauliflower Popcorn Single Serving

  1. Combine in back and shake.

  2. Enjoy!

Categories

Vegetables, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 101.2g
Amount Per Serving
Calories
28
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
323mg
9%
Total Carbohydrates
5.7g
2%
Dietary Fiber
2.7g
11%
Sugars
2.4g
Protein
2.4g
Vitamin A 0% Vitamin C 77%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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