Snack 1 Recipe

Looking for an easy Snack 1 recipe? Learn how to make Snack 1 using healthy ingredients.


Submitted by hecuba46

Makes 1 serving



This snack can be made with any whole grain bread.

Recipe Ingredients for Snack 1

3 slices whole wheat bread
1 1/2 tablespoons peanut butter

Recipe Directions for Snack 1

  1. Take bread out of bag.

  2. Make sure you have only two slices.

  3. Add peanut butter.

  4. Eat.

Categories

Nuts, Snacks, Vegetarian

Nutrition Facts
Serving Size 108.0g
Amount Per Serving
Calories
350
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
563mg
23%
Potassium
344mg
10%
Total Carbohydrates
43.1g
14%
Dietary Fiber
7.2g
29%
Sugars
18.5g
Protein
14.1g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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