Smothered Green Beans Recipe

Looking for an easy Smothered Green Beans recipe? Learn how to make Smothered Green Beans using healthy ingredients.


Submitted by jlrose83

Makes 2 servings



http://allrecipes.com/Recipe/Smothered-Green-Beans/Detail.aspx

Recipe Ingredients for Smothered Green Beans

19 grams bacon
1 small onions, minced
1 teaspoon minced garlic
0.72 pound fresh green beans, trimmed
1 cup water
1 teaspoon sea salt
1 pinch ground black pepper

Recipe Directions for Smothered Green Beans

http://allrecipes.com/Recipe/Smothered-Green-Beans/Detail.aspx
Categories

Side Dish

Nutrition Facts
Serving Size 330.1g
Amount Per Serving
Calories
118
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
1171mg
49%
Potassium
453mg
13%
Total Carbohydrates
15.5g
5%
Dietary Fiber
6.2g
25%
Sugars
3.8g
Protein
7.0g
Vitamin A 23% Vitamin C 49%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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