Smoothie Using Private Selects Fruit Blend Recipe

Looking for an easy Smoothie using Private selects fruit blend recipe? Learn how to make Smoothie using Private selects fruit blend using healthy ingredients.


Submitted by ivytwines

Makes 2 servings



this is approximate since I was trying to get the calories to match. will fix when they add private selects to the database.

Recipe Ingredients for Smoothie using Private selects fruit blend

3/5 cup frozen strawberries
3/5 cup mango,frozen
3/5 cup pineapple, frozen
227 g yogurt, fat-free Dannon
6 oz pineapple juice

Recipe Directions for Smoothie using Private selects fruit blend

blend all ingredients in blender
Categories

Snacks

Nutrition Facts
Serving Size 348.8g
Amount Per Serving
Calories
184
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
86mg
4%
Potassium
410mg
12%
Total Carbohydrates
40.8g
14%
Dietary Fiber
2.6g
10%
Sugars
36.1g
Protein
6.8g
Vitamin A 8% Vitamin C 124%
Calcium 22% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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