Smoothie Strawberry, Banana and Vanilla Yogurt Recipe

Looking for an easy Smoothie Strawberry, Banana and Vanilla yogurt recipe? Learn how to make Smoothie Strawberry, Banana and Vanilla yogurt using healthy ingredients.


Submitted by ejudsonrea

Makes 1 serving



Really yummy and fast. Stonyfield Farm has fat free french vanilla yogurt has 130 cals, this recipe accounts for 107 cal yogurt.

Recipe Ingredients for Smoothie Strawberry, Banana and Vanilla yogurt

6 oz vanilla yogurt
6 strawberries
10 grapes
1 large banana

Recipe Directions for Smoothie Strawberry, Banana and Vanilla yogurt

place all items in a blender, with ice cubes if desired and blend into a liquid.
Categories

Dairy, Fruits, Snacks, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 402.1g
Amount Per Serving
Calories
267
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
122mg
5%
Potassium
1041mg
30%
Total Carbohydrates
52.7g
18%
Dietary Fiber
5.2g
21%
Sugars
36.0g
Protein
11.0g
Vitamin A 4% Vitamin C 94%
Calcium 33% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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