Smoothie - Strawberry Banana Recipe

Looking for an easy Smoothie - Strawberry Banana recipe? Learn how to make Smoothie - Strawberry Banana using healthy ingredients.


Submitted by mnsmith

Makes 1 serving



Delicious Smoothie, great for mornings or before a work out...

Recipe Ingredients for Smoothie - Strawberry Banana

1 serving Smoothie - Stawberry Banana

Recipe Directions for Smoothie - Strawberry Banana

  1. In a Blender Combine:

  2. 2 Cups Orange Juice

  3. 1 Cup Non Fat Yogurt (Plain)

  4. 1 Cup Frozen Strawberries

  5. 1 Medium Peeled Banana (Ripe)

  6. 1/2 Cup Crushed Ice

  7. Blend for 30 seconds. This yeilds about 5 cups.

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 946.4g
Amount Per Serving
Calories
497
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
150mg
6%
Potassium
10000mg
286%
Total Carbohydrates
109.7g
37%
Dietary Fiber
5.7g
23%
Sugars
84.4g
Protein
19.4g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
22% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very high in potassium
  •   Bad points
  • Very high in sugar
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