Smoothie Recipe

Looking for an easy Smoothie recipe? Learn how to make Smoothie using healthy ingredients.


Submitted by divamom2006

Makes 1 serving



This is the smoothie a make every morning

Recipe Ingredients for Smoothie

0.5 cup Six Berry Frozen Fruit Blend

Recipe Directions for Smoothie

Add all ingredients to blender and blend till smooth
Categories

Fruits, Breakfast, Puree, Vegetarian

Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
33
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
104mg
3%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.0g
8%
Sugars
4.5g
Protein
0.5g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
22% confidence
B+
  Good points
  • Very low in sodium
  • Very high in dietary fiber
  •   Bad points
  • Very high in sugar
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