Smoothie Recipe

Looking for an easy Smoothie recipe? Learn how to make Smoothie using healthy ingredients.


Submitted by robinziko

Makes 3 servings



strawberry banana protein smoothie

Recipe Ingredients for Smoothie

1 serving 100% Whey Protein Powder
1 serving 100% Whey Protein Powder
1 serving 100% Whey Protein Powder
1 medium (7" to 7-7/8" long) Bananas
1 medium (7" to 7-7/8" long) Bananas
1 cup, whole Strawberries
1 cup, whole Strawberries
1 serving Pure Almond Almondmilk
1 serving Pure Almond Almondmilk
1 serving Pure Almond Almondmilk

Recipe Directions for Smoothie

add all ingredients to blender. blend on liquefy setting
Categories

No Cook, Puree

Nutrition Facts
Serving Size 374.7g
Amount Per Serving
Calories
256
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
207mg
9%
Potassium
699mg
20%
Total Carbohydrates
29.3g
10%
Dietary Fiber
6.0g
24%
Sugars
15.3g
Protein
25.5g
Vitamin A 11% Vitamin C 105%
Calcium 61% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in calcium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement