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Smoothie Recipe

Looking for an easy Smoothie recipe? Learn how to make Smoothie using healthy ingredients.


Submitted by ctrentmann

Makes 1 serving



Delicious recipe foran easy breakfasr smoothie

Recipe Ingredients for Smoothie

1 cup, halves Strawberries
1 cup, diced Pineapple
2.004 oz FAGE Total 0%
6 oz 100% Orange Juice

Recipe Directions for Smoothie

Put all together in a blender and blend until smooth
Categories

Snacks

Nutrition Facts
Serving Size 533.9g
Amount Per Serving
Calories
242
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Sodium
31mg
1%
Potassium
742mg
21%
Total Carbohydrates
54.8g
18%
Dietary Fiber
5.2g
21%
Sugars
44.8g
Protein
7.6g
Vitamin A 5% Vitamin C 357%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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