Smoothie Recipe

Looking for an easy Smoothie recipe? Learn how to make Smoothie using healthy ingredients.


Submitted by jennifermelnick

Makes 1 serving



1/3 cup banana 1/3 cup barries 1/3 cup mango 1/2 cup plain yogurt

Recipe Ingredients for Smoothie

1 serving Vanilla Almond Milk

Recipe Directions for Smoothie

put all ingredients in blender and blend
Categories

Snacks

Nutrition Facts
Serving Size 240.0g
Amount Per Serving
Calories
90
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
180mg
5%
Total Carbohydrates
16.0g
5%
Dietary Fiber
1.0g
4%
Sugars
15.0g
Protein
1.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
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