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Smoothie Recipe

Looking for an easy Smoothie recipe? Learn how to make Smoothie using healthy ingredients.


Submitted by laura42

Makes 10 servings



Mango, Banana, Strawberry smoothie

Recipe Ingredients for Smoothie

8 oz greek yogurt
3 tbsp Honey
6 oz mango
7 oz banana
2 oz strawberries

Recipe Directions for Smoothie

Put all ingredients in blener with ice, blend.
Categories

Snacks

Nutrition Facts
Serving Size 71.5g
Amount Per Serving
Calories
64
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
8mg
0%
Potassium
109mg
3%
Total Carbohydrates
14.0g
5%
Dietary Fiber
0.9g
4%
Sugars
11.3g
Protein
2.3g
Vitamin A 3% Vitamin C 16%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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