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Smoothie Recipe

Looking for an easy smoothie recipe? Learn how to make smoothie using healthy ingredients.


Submitted by fvjanessa

Makes 1 serving



Bananas 55 Organic Cherry Tomatoes 43 TOTAL 98 Enter number of servings:

Recipe Ingredients for smoothie

1 cup Organic Cherry Tomatoes
0.5 medium banana Bananas

Recipe Directions for smoothie

  1. Bananas

  2. 55

  3. Organic Cherry Tomatoes

  4. 43

  5. TOTAL 98

  6. Enter number of servings:

Categories

Puree

Nutrition Facts
Serving Size 303.0g
Amount Per Serving
Calories
98
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
26mg
1%
Potassium
249mg
7%
Total Carbohydrates
24.5g
8%
Dietary Fiber
4.0g
16%
Sugars
16.5g
Protein
2.5g
Vitamin A 24% Vitamin C 100%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
74% confidence
A-
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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