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Smoothie Powder Mix - Beans & Barley Recipe

Looking for an easy Smoothie Powder Mix - Beans & Barley recipe? Learn how to make Smoothie Powder Mix - Beans & Barley using healthy ingredients.


Submitted by dspanic

Makes 36 servings



Use 1/2 cup mix per 2 servings smoothie

Recipe Ingredients for Smoothie Powder Mix - Beans & Barley

1 1/2 pounds non-fat dry milk
4 ounces malted milk powder
1 1/2 tbsp ground cinnamon
1 1/2 tbsp ground nutmeg

Recipe Directions for Smoothie Powder Mix - Beans & Barley

Mix together. Store in dry container.
Categories

Breakfast

Nutrition Facts
Serving Size 22.6g
Amount Per Serving
Calories
70
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
97mg
4%
Potassium
8mg
0%
Total Carbohydrates
10.1g
3%
Dietary Fiber
0.2g
1%
Sugars
9.1g
Protein
6.6g
Vitamin A 0% Vitamin C 1%
Calcium 23% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  •   Bad points
  • Very high in sugar
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