Smoothie Popsicles Recipe

Looking for an easy Smoothie Popsicles recipe? Learn how to make Smoothie Popsicles using healthy ingredients.


Submitted by mizzywagner

Makes 12 servings



Blend ingredients in a blender. Portion into 30 oz cups and freeze.

Recipe Ingredients for Smoothie Popsicles

2 cups frozen fruit
1 cup 1% milk
1 tbsp honey
1/2 cup yogurt

Recipe Directions for Smoothie Popsicles

Delicious smoothie popsicles from the 2009 Milk Calendar.
Categories

Dessert, Snacks

Nutrition Facts
Serving Size 63.4g
Amount Per Serving
Calories
34
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
16mg
1%
Potassium
55mg
2%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.4g
2%
Sugars
5.8g
Protein
1.2g
Vitamin A 2% Vitamin C 36%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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