Smoothie: Milk Yogurt Strawberry Booster Recipe

Looking for an easy Smoothie: Milk Yogurt Strawberry Booster recipe? Learn how to make Smoothie: Milk Yogurt Strawberry Booster using healthy ingredients.


Submitted by nairda

Makes 3 servings



Milk Yogurt Strawberry protien smoothie

Recipe Ingredients for Smoothie: Milk Yogurt Strawberry Booster

1/2 cup Strawberries Frozen, Unsweetened
168 g Trader Joe's Organic Yogurt Low-Fat
60 g Vanilla Whey Protien Powder
16 g sugar
152 g Extra large banana
1 1/2 cup milk

Recipe Directions for Smoothie: Milk Yogurt Strawberry Booster

  1. mix it all in a blender

  2. drink, drink, drink!

Categories

Snacks, American, Quick

Nutrition Facts
Serving Size 278.8g
Amount Per Serving
Calories
254
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
147mg
6%
Potassium
508mg
15%
Total Carbohydrates
35.4g
12%
Dietary Fiber
1.8g
7%
Sugars
20.4g
Protein
21.3g
Vitamin A 6% Vitamin C 24%
Calcium 25% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
    Bad points
  • High in sugar
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