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Smoothie Maison Rose Recipe

Looking for an easy Smoothie maison rose recipe? Learn how to make Smoothie maison rose using healthy ingredients.


Submitted by perdredupoids

Makes 1 serving



Délicieux smothie mixé à la maison... hum j'adore !

Recipe Ingredients for Smoothie maison rose

409 grams Strawberries
109 grams Bananas
490 grams Oranges

Recipe Directions for Smoothie maison rose

  1. 1)laver les fruits

  2. 2)couper grossierement les fruits

  3. 3) mixer 1minute à l'aide d'un blender

Categories

Fruits

Nutrition Facts
Serving Size 1008.0g
Amount Per Serving
Calories
461
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
1903mg
54%
Total Carbohydrates
113.9g
38%
Dietary Fiber
22.8g
91%
Sugars
79.1g
Protein
8.5g
Vitamin A 24% Vitamin C 851%
Calcium 27% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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