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Smoothie, Green Limeade Recipe

Looking for an easy Smoothie, Green Limeade recipe? Learn how to make Smoothie, Green Limeade using healthy ingredients.


Submitted by gpat919

Makes 2 servings



Cool and refreshing, fruity beverage.

Recipe Ingredients for Smoothie, Green Limeade

2 gala apples
2 limes
3 cups romaine lettuce shredded
2 cups kale, chopped
1 tsp ginger, grated

Recipe Directions for Smoothie, Green Limeade

Run all ingredients through a macerating juicer. Pour over ice, drink immediately. Compost the pulp.
Categories

Fruits, Vegetables, Breakfast

Nutrition Facts
Serving Size 371.0g
Amount Per Serving
Calories
143
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
1%
Potassium
586mg
17%
Total Carbohydrates
33.4g
11%
Dietary Fiber
6.6g
26%
Sugars
2.0g
Protein
4.3g
Vitamin A 304% Vitamin C 203%
Calcium 12% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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