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Smoothie, Cabbage Recipe

Looking for an easy Smoothie, cabbage recipe? Learn how to make Smoothie, cabbage using healthy ingredients.


Submitted by pattigates

Makes 2 servings



Another crazy, mixed-up smoothie!

Recipe Ingredients for Smoothie, cabbage

1 1/2 cups grapes, red
1 cup cabbage, red
1 banana
1 cup spinach
1 carrot
4 strawberries
1 cup ice cubes

Recipe Directions for Smoothie, cabbage

Combine all ingredients and process in Vita-mix machine.
Categories

Breakfast

Nutrition Facts
Serving Size 351.0g
Amount Per Serving
Calories
131
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
622mg
18%
Total Carbohydrates
32.6g
11%
Dietary Fiber
4.7g
19%
Sugars
22.2g
Protein
2.4g
Vitamin A 133% Vitamin C 68%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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