Smoothie-Banana Recipe

Looking for an easy Smoothie-banana recipe? Learn how to make Smoothie-banana using healthy ingredients.


Submitted by maggiefit

Makes 1 serving



A breakfast for those hot summer days :)

Recipe Ingredients for Smoothie-banana

1 medium banana
1/2 cup light soy milk
1 tablespoon natural peanut butter

Recipe Directions for Smoothie-banana

Put into blender and blend until creamy
Categories

Breakfast

Nutrition Facts
Serving Size 254.0g
Amount Per Serving
Calories
240
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Potassium
572mg
16%
Total Carbohydrates
34.0g
11%
Dietary Fiber
4.6g
18%
Sugars
18.4g
Protein
9.3g
Vitamin A 7% Vitamin C 17%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin B12
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement