Smoothie - Banana, Raspberry, Coconut Milk Recipe

Looking for an easy Smoothie - banana, raspberry, coconut milk recipe? Learn how to make Smoothie - banana, raspberry, coconut milk using healthy ingredients.


Submitted by dan_matiesanu

Makes 12 servings



Smoothie - banana, raspberry, coconut milk

Recipe Ingredients for Smoothie - banana, raspberry, coconut milk

180 grams bananas
100 grams Raspberries
400 grams coconut milk
40 grams sugar

Recipe Directions for Smoothie - banana, raspberry, coconut milk

Puree everything in a vertical blender.
Categories

Breakfast, Puree

Nutrition Facts
Serving Size 60.0g
Amount Per Serving
Calories
107
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
154mg
4%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.7g
7%
Sugars
6.6g
Protein
1.0g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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