Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Smoooothie Recipe

Looking for an easy smoooothie recipe? Learn how to make smoooothie using healthy ingredients.


Submitted by jellsbury

Makes 3 servings



Get those veggies and fruit in a tasty way!

Recipe Ingredients for smoooothie

1 carrot
1 banana
1 orange
1 apple
1 cup grape juice
1 ice

Recipe Directions for smoooothie

Blend in blender except ice then add ice and blend till smooth.
Categories

Snacks

Nutrition Facts
Serving Size 270.7g
Amount Per Serving
Calories
127
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
492mg
14%
Total Carbohydrates
31.8g
11%
Dietary Fiber
4.2g
17%
Sugars
23.5g
Protein
1.7g
Vitamin A 53% Vitamin C 106%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement