Smoky Orange Bbq Chicken Sandwiches Recipe

Looking for an easy Smoky Orange BBQ Chicken Sandwiches recipe? Learn how to make Smoky Orange BBQ Chicken Sandwiches using healthy ingredients.


Submitted by cperkerewicz

Makes 4 servings



Smokey Orange Barbecued Chicken Sandwiches

Recipe Ingredients for Smoky Orange BBQ Chicken Sandwiches

1 tbs olive oil
1 small onion, chopped
2 chipotle peppers
1 tsp adobo sauce
1/2 c ketchup
1/4 c orange juice
1 tbs orange zest
1 c chicken broth
1 1/2 lb chicken breasts
1 tsp olive oil
1 tsp steak seasoning
4 leaves romaine lettuce
1 slice red onions
4 whole wheat rolls

Recipe Directions for Smoky Orange BBQ Chicken Sandwiches

  1. Preheat a grill pan over medium-high heat.

  2. Heat a small saucepan over moderate heat. Add oil and saute onion 3 to 5 minutes or until soft. Combine chipotle peppers in adobo, ketchup, orange juice concentrate, oragne zest and chicken broth in a blender. Blend on high unitl sauce is smooth. Pour sauce into saucepan with the onion and heat to a bubble. Reduce heat to simmer.

  3. Coat chicken lightly with a drizzle of oil and season with grill seasoning blend or salt and pepper. Grill 5 to 6 min. on the the first side, turn. Remove half of the barbecue sauce to a small bowl and baste chicken liberally with it. Turn chicken after 4 min., coat with sauce again and cook another 2 to 3 min.

  4. To serve sandwiches, slice grilled chicken on an angle and fan out 1 breast on each bun bottom. Spoon remaining sauce from saucepan over the sliced chicken. Serve open faced with the lettuce and red onions setting on bun tops to the side. Garnish with orange wedges.

Categories

Chicken, Main Dish, Barbecue

Nutrition Facts
Serving Size 367.1g
Amount Per Serving
Calories
525
Calories from Fat
174
% Daily Value*
Total Fat
19.3g
30%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
886mg
37%
Potassium
824mg
24%
Total Carbohydrates
32.7g
11%
Dietary Fiber
3.7g
15%
Sugars
13.8g
Protein
54.9g
Vitamin A 14% Vitamin C 118%
Calcium 9% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin C
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