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Smokey Chipotle Butternut Chili Recipe

Looking for an easy smokey chipotle butternut chili recipe? Learn how to make smokey chipotle butternut chili using healthy ingredients.


Submitted by krjd

Makes 8 servings



This chili has butternut, chipotle, peppers, beef, navy and pinto beans. It is pretty yummy and pretty healthy. I couldn't get the system to add the beans in correctly, so the appropriate calorie count per serving is 150 calories higher, or around 478.

Recipe Ingredients for smokey chipotle butternut chili

1 pound extra lean ground beef
160 g green bell pepper
180 g red bell pepper
153 g onion
422 g butternut squash
15 1/2 oz. pinto beans
15 1/2 oz. navy beans
2 cups chicken broth
14 1/2 ounces tomatoes, diced
3 chipotle peppers, packed in adobo sauce
1/2 tsp salt
22 g garlic, minced

Recipe Directions for smokey chipotle butternut chili

  1. brown the beef with the onion, peppers and garlic

  2. add the squash, (I cook my own and freeze it--this is about 1.5 cups puree I'd guess), and all other ingredients to a slow cooker. Chop the chipotles if they aren't already chopped in the can.

  3. set cooker for about 8 hours. enjoy.

  4. serve plain or with sour cream, cheddar, jalapeno, cilantro, yogurt...

Categories

Beans, Main Dish, American-Southwestern, Slow Cook

Nutrition Facts
Serving Size 412.3g
Amount Per Serving
Calories
547
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.1g
11%
Trans Fat
0.1g
Cholesterol
43mg
14%
Sodium
393mg
16%
Potassium
2159mg
62%
Total Carbohydrates
83.0g
28%
Dietary Fiber
25.1g
100%
Sugars
9.5g
Protein
42.3g
Vitamin A 151% Vitamin C 200%
Calcium 20% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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