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Smoked Turkey Wrap Recipe

Looking for an easy Smoked Turkey Wrap recipe? Learn how to make Smoked Turkey Wrap using healthy ingredients.


Submitted by cookin29

Makes 1 serving



Southern Living, JULY 2005 The Best of Mr. Food: Dinner on the Double

Recipe Ingredients for Smoked Turkey Wrap

2 tbls low fat cream cheese
1 whole wheat tortilla
1 tablespoon Dijon mustard
5 smoked turkey breast slices (about 5 ounces)
4 tomato slices
1 cup chopped fresh baby spinach
1/3 cup shredded Monterey Jack cheese
1 tablespoons chopped fresh basil

Recipe Directions for Smoked Turkey Wrap

  1. Preparation

  2. Spread cream cheese over half of 1 side of wrap. Spread mustard over cream cheese and remaining half of wrap. Top with turkey and remaining ingredients; roll up tightly. Cut diagonally in half.

  3. Yield

  4. Makes 1 serving

Categories

Main Dish

Nutrition Facts
Serving Size 262.6g
Amount Per Serving
Calories
374
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1214mg
51%
Potassium
416mg
12%
Total Carbohydrates
29.4g
10%
Dietary Fiber
3.9g
16%
Sugars
3.1g
Protein
27.0g
Vitamin A 80% Vitamin C 28%
Calcium 38% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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