Smoked Turkey-Lentil Soup Recipe

Looking for an easy Smoked Turkey-Lentil Soup recipe? Learn how to make Smoked Turkey-Lentil Soup using healthy ingredients.


Submitted by yanna0830

Makes 8 servings



Throw smoked turkey, dried lentils, and a handful of other ingredients into the slow cooker in the morning, and you'll come home to a hearty and comforting meal.

Recipe Ingredients for Smoked Turkey-Lentil Soup

1 serving Medium smoked turkey leg
4 cup Organic Vegetable Broth
2 cup (8 fl oz) Water
1.75 cup Lentils, Mature Seeds
0.75 cup, diced Celery
0.75 cup, chopped Onions
0.75 cup, chopped Peppers, Sweet, Green
0.5 tsp Oregano
0.5 tsp Pepper, Black

Recipe Directions for Smoked Turkey-Lentil Soup

  1. 6 cups organic vegetable broth

  2. 1 (8-ounce) smoked turkey leg 1/2 pound dried lentils, rinsed and drained

  3. 1 (8-ounce) container refrigerated prechopped celery, onion, and bell pepper mix

  4. 2 teaspoons chopped fresh oregano

  5. 1/2 teaspoon freshly ground black pepper

Categories

Soup

Nutrition Facts
Serving Size 261.8g
Amount Per Serving
Calories
222
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
543mg
23%
Potassium
550mg
16%
Total Carbohydrates
28.7g
10%
Dietary Fiber
13.5g
54%
Sugars
3.0g
Protein
19.3g
Vitamin A 2% Vitamin C 24%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in thiamin
  • High in vitamin C
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